Podcast of the Week: Podcasts for Running
Over at Fat Guy Radio I’ve pretty much stopped creating regular podcasts. I’ve teamed up with a co-host, Jeff Ainslie, and started a new podcast called Fat 2 Fit Radio. I was thinking about what to do with Fat Guy Radio. So far I was just posting links back to the new blog and posted a couple of small articles.
Also recently I was thinking about something to do with Utterz. It’s a new microblogging platform that has an incredibly easy way to phone in a post. (More about this in a later post.) Also last week, Jeff and I, discussed running in show #14. Prepping for that show, I found a podcast called, funny enough, Podcasts for Running. I decided to combine these two things and started my own Couch to 5K program and chronicling it at Fat Guy Radio. That’s the long way around telling you to check out this week’s Podcast of the Week, Podcasts for Running.
Here’s a little excerpt from the site about the creator of the podcast, Robert Ullrey:
I am 43 living in Northern California and on my birthday I decided to start running again. I am following the Couch to 5 K in 9 Weeks Running Plan from Cool Running.com and each of these podcasts will follow the weekly program. I made them for myself, and will be running along with you during each of these weeks.
I’ve just started the program and found the podcast excellent. The music is kind of techno, which is not usually my thing. I’d probably listen to AC/DC while running if I had to pick myself, but I really liked it. The music pushed me, kept my pace up and was very good. I’ve only done the first week podcast, but there are 9 weeks available for you to complete the program. The podcast was created in 2006, but this one is timeless.
Check out Podcasts for Running at http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.html
and <corny>I’ll see you out the on the pavement. </corny>
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